WORKING OUT SHOULD FEEL GOOD AND YOU DESERVE TO FEEL BETTER.

STRONGER WITH STACIE

LONG TERM RESULTS FOR uNIQUE bODIES

We’re all unique and training smart is more effective than training hard. Beware of cookie-cutter workouts and meal plans that assume everyone has the same metabolism and abilities. If you have any kind of imbalance, weak joints or certain medical conditions, it won’t matter how hard you work out, you will likely cause further damage or injury by not addressing these issues in your workouts.

My promise to you: if you’re stuck in a rut, have lost your way or just need help getting started, I will help you get on the right track and find your inner and outer strength.

Current certifications: Menopause Fitness Specialist (Medfit), Personal Training Specialist (CanFitPro), Exercise & Pregnancy (CanFitPro), Healthy Eating & Weight-Loss Coach (CanFitPro)

Photo by David Leyes: (@davidleyes)

Photo by David Leyes (@Davidlleyes)
Stronger with Stacie is now offering a variety of online training services so you can get the fitness support you need, no matter your schedule or budget.
STRONGER with STACIE Coaching is now an APP
so you can take me anywhere!
All workouts include proper warm ups and cool downs and are based on your assessment, medical history, time and equipment.


Schedule your workouts so you can hold yourself accountable and track progress.

All exercises are demonstrated with a GIF, explained in detail and are accessible on either your mobile device or PC - so you can work out anywhere!

App has a built-in timer for rest and timed exercises.

Instant messaging and results tracking available all in one place - from both the app or your PC.

please note

I'M NOT TAKING ON CLIENTS AT THIS TIME


Let's-Do-This! Plan (Monthly)

 INCLUDES:

  • a virtual fitness assessment to determine any muscle imbalances and provide a benchmark from which we can mark progress

  • nutritional assessment and guidance

  • customized, progressive workouts based on your fitness level, goals and access to equipment

  • 1 new workout per week based on your progress and feedback

  • online accountability to your program, nutrition and results tracking with easy-to-use app

  • access to a private Facebook support group

  • virtual reassessment every 6 weeks

  • unlimited customer support including 2-way instant messaging from app

  • ability to record yourself doing an exercise if unsure of proper form, right from app

  • all taxes and service fees

  • no cancellation fee

$229.99/month

Ultimate-Success Plan (Monthly)

 INCLUDES:

  • a virtual fitness assessment to determine any muscle imbalances and provide a benchmark from which we can mark progress

  • nutritional assessment and guidance

  • healthy recipes for meal planning

  • customized, progressive workouts based on your fitness level, goals and access to equipment

  • 2 new workouts every week based on your progress and feedback

  • online accountability to your program, nutrition and results tracking with easy-to-use app

  • 1 virtual coaching session per week

  • access to a private Facebook support group

  • habit tracking based on your goals

  • virtual reassessment every 6 weeks

  • unlimited customer support including 2-way instant messaging from app

  • ability to record yourself doing an exercise if unsure of proper form, right from app

  • unlimited access to my on-demand workout library to supplement your program

  • all taxes and service fees

  • no cancellation fee

$279.99/month

ADD-ON VIRTUAL COACHING TO ANY PLAN - MEMBERS-ONLY PRICING!

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