now available!


SWS Weekly Wellness Planner

Can be purchased from any online Amazon store with the exception of Amazon.jp and Amazon.au

$24.99 CAD/$18.76 USD


CAMEO Personalized Messages

Want a personalized message for yourself or a friend - for a special occasion or just to say hi?

I will make it as quirky, fun, down-to-earth, serious or as specific as you want.

Click below...


Be the first to hear about events, blogs, wellness tips, free workouts, recipes, virtual chats and giveaways!